How can you be your best if you aren’t prepared?? - paisleyspitching - Just thinking about how much better you could be with the right prep 🔥 😍 . I know how easy it is to rush through this part, get tired of warning up and just rush into pitching; I have made this mistake plenty of times growing up. Heck - I still have to really encourage myself to love the prepping process now. . But ladies, you’ll unlock a lot of things you may not know are available to you. So if you take anything from this beautiful reel of izel_avalos_6 it’s to take your time warming up and do your movement prep 👌 . prospectdugout wasn’t lying with the first move too 😏🔥 . Learn how at paisleyspitching.com 🥎 #waterbagtraining #paisleyspitching #softball #baseball #movementprep #pitchingdrills #softballwarmup