“Control meets explosive power! Some of my favourite movements from the offseason program. In these videos our elite athletes are mastering the transition from control to power. It’s all about perfecting every movement well expressing ballistic functional power, and cultivating the mindset to excel. Great athletes focus on the details! shane_wright51 emmamaltais17 nursey16 arberxhekaj_ ethan_d77 💪 #EliteAthletes #OffseasonTraining #ControlToPower #MindsetMatters”