💥💪 Mastering some of the toughest goalie drills can be the difference between your next win and falling short! @novawlax Associate Head Coach Kelsea Donnelly shares the Scrape the Ground Drill for this week’s #IWGiveAndGo — designed to help goalies stay mechanically sound when attacking the low-ball shot. 🥍🥅 ➡️ Goalies, grab your pen and paper 📝 — it’s time to level 🆙!! 📈 Watch this and more On-Demand at IWLCA.org (🔗 in bio). #goalieworld #goalietraining #IWLCA #lacrossecoaching #practiceplanning