Today (and every day), we invite you to join us in choosing to eat more plant-based foods🌱
Evidence has shown that plant-based eating lowers your risk of high blood pressure, heart disease, type-2 diabetes, and some kinds of cancer and may improve your mental health and wellness by boosting gut health.
If you’re looking for a simple, and delicious recipe to get your plant-based journey started, try this omelette recipe from our lovely founder,
@maggiembaird🍳💚
Ingredients:
1/2 cup Garbanzo Bean Flour (soak with the water the night before, if possible)
1/2 cup of water
Pack of Firm Tofu (drained)
1 tsp Turmeric
1 tsp (divided) Kala Namak Black Salt
1 to 2 tbsp Nutritional Yeast
Sprinkle of Pepper (to taste)
Plant-based Butter (Maggie used Earth Balance)
Prepared Veggies (Maggie used sauteed bell peppers and onions)
Optional: Plant-based Cheese (Maggie used
@followyourheart)
Instructions:
1. Combine the garbanzo bean flour and water to soak (3 hours to overnight, if possible - b...