🤕 𝐃𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬: 𝐇𝐨𝐰 𝐓𝐨 𝐁𝐞 𝐌𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐏𝐫𝐞𝐩𝐚𝐫𝐞𝐝 🤔 🧘‍♀️ For today’s episode of #MACandMERCH, we invited our own julia_ayrault to talk about the mental challenges that come with sport injuries and the ways to stay productive and positive during rehabilitation. ↓ Comment below which guests and topics you’d like to see next on MAC & MERCH! ↓ #RiseUp × #SpartanStrongHER