You can meet with a dietitian for so many reasons like food noise, energy, gut health, weight goals, or just wanting a more balanced approach to food. One reason I started this page was to move away from calorie counting and food rules and toward meals that actually support real life. Working with a registered dietitian through Nourish has helped me simplify my approach to food, and for many people, meeting with a dietitian is covered by most insurance plans! usenourish #nourishpartner Taco Pasta Meal Prep: Makes 5 servings Ingredients - 12 oz dry protein pasta - 1 lb lean ground beef - 1 medium onion, diced - 2 bell peppers, diced - 1 packet taco seasoning - (Use less if you don’t want it spicy If using Trader Joe’s taco seasoning, use 1/2 packet) - 1 cup plain Greek yogurt - 3 tbsp nutritional yeast (gives it a cheesy flavor or you can use ¼ cup cheddar cheese) - 1 cup pasta cooking water (reserved) - Salt and pepper, to taste Instructions 1. Cook protein pasta in salted wate...