7pm Akilah is not for networking 🤣🤣 After 6pm my brain is cooked and my capacity is thin. Now obviously some events will get a pass, but with parameters such as a late start the next day, not a whole lot of people-ing. I had to learn boundaries included protecting evenings too! That way I can live sustainably and be up in that BEDDD 🤣 #nervoussystemhealing #settingboundaries #protectingmypeace #sleephealth