Are you setting up correctly for your Squat? Learn how to get yourself stacked for squat properly with Tom by watching : ‘Unlock INSANE Strength with THESE Simple Bracing Techniques’. & ‘Why Rooting and Bracing Are the Real Keys to Strength and Stability.’ On the elitefts YouTube channel eliteftsofficial Follow 👉 elitefts Support 👉 elitefts.com ……. #elitefts #tomsheppard #squat #rooting #breathing