No matter your weight on the scale, this is for you. Obesity is a real and complex problem, and we shouldn’t lose sight of it. But the cultural obsession with the number on the scale goes far beyond obesity. It affects all of us, and it has narrowed the way we think about what it means to be “healthy”. Here are more questions you can ask yourself: 💙 How am I speaking about myself? 💙 Have I stepped into the sunlight today? 💙 Am I getting to sleep easily? 💙 Have I laughed today? 💙 What content am I consuming? #letstalknutrition #nutritionSG #worldobesityday #healthforall