One of the hardest and most rewarding things I’ve done is try Pilates. There were definitely moments where I was aware of how different I looked, especially on my knees. Swimming has been my safe place for over 20+ years. In the water, I don’t think about being different at all. But showing up to something new? That takes a different kind of strength. No one treated me differently, but it’s easy to let your mind go there… wondering if people are looking in a negative way. I think we all do that. The truth is, most people are far more kind than we give them credit for. A lot of them see strength, not difference. Being the one who looks different takes courage. And showing up anyway is powerful. So, what’s something you’ve always wanted to try but held back because you were afraid of standing out? I promise you, on the other side of that fear is something incredibly freeing 🤍 #lagreepilates #form #keepshowingup