Try these exercises with a step to dial down the intensity just a bit! 👣🔥
This week’s YouTube workout uses a step throughout all 45 exercises 💪
It’s a full-body mix of strength + cardio, so get ready to sweat, burn, and shred! 🥵⚡️
#stepworkout#fullbodyworkout#cardioandstrength#sweatysesh#workoutathome