POV: you start eating rice bowls for breakfast and your energy stays steady ALL morning✨😌 Who says rice isn’t a breakfast food?? Because I strongly disagree. Why I freeze & reheat my rice: When rice is cooked and then cooled (in the fridge or freezer) before reheating, some of the starch changes into something called resistant starch. This type of starch digests more slowly, which can help support steadier blood sugar and better fullness. LENTIL RICE RECIPE➡️ comment ‘RECIPE’ and I’ll send you the recipe along with the freezer cubes I use to portion & freeze my rice :) #healthyeating #wellness #pcosdiet #hormonehealth #breakfastideas getgraza soupercubes