Active recovery - 3 miles(Z2) + 1 mile incline walk. Wanted to get the blood flowing and get a good sweat before the @crossfit open 26.2 tomorrow! • “The godly will rejoice in the Lord and find shelter in him. And those who do what is right will praise him.” ‭‭- Psalms‬ ‭64‬:‭10‬ • #ÂllLØVË #hybrid #running #lifting #crossfit • @Bare Performance Nutrition @Intake Breathing @tyrsport