Only need some dumbbells!!
Wearing @tlfapparel @tlfwomen
3 sets
a)Reverse Lunge + Bicep Curl - 10 each
Jumping Lunges
a)Suitcase Squats - 20
b) Chest Press + Glute Bridge - 12
b) Pushups - 12
c) Z-Press - 12
c) Plank Toe Touches - 10
#garageworkout #panama🇵🇦 #dbworkout
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