Only need some dumbbells!! Wearing @tlfapparel @tlfwomen 3 sets a)Reverse Lunge + Bicep Curl - 10 each Jumping Lunges a)Suitcase Squats - 20 b) Chest Press + Glute Bridge - 12 b) Pushups - 12 c) Z-Press - 12 c) Plank Toe Touches - 10 #garageworkout #panama🇵🇦 #dbworkout