🚨 #IWGiveAndGo Clip 🎥 of the Week 🚨 8-Meter Grubs is a MUST in every practice, according to du_wlax Head Coach Liza Kelly! 🥍 This drill emphasizes a fast start for the attack while challenging the defense to communicate and apply pressure. --> Check out this and more On-Demand at IWLCA.org. 🔗 in bio. #PracticePlanning #LacrosseCoaching #Repetition