🇮🇹 💪 Balanced all the gluten and cheese in Italy with consistent protein of course. I was at biohacking bestie aggie ‘s wedding after all 😂 Yes, these videos are silly but my goal is to remind you the importance of fueling your body with protein first (especially while traveling.) If you focus on prioritizing foods that maintain your energy, muscle, and immune system, then you’ll feel even more free to indulge in the foods that bring you joy and experience. #proteingirlie #travel #italy #enjoylife