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The goal of #proteingirlie fuel during shoot days is to stay energized while prioritizing options that are easy to digest. Here’s what I ate on set and shout out to the best sound guy Larry for joining in! Breakfast: 3 eggs, banana, pb, berries Snack: rice cake with pb Hydration + fuel: kion aminos Snack: sietefoods salt & vinegar chips (carbs for energy & sodium for electrolytes, yes I just made chips a strategic choice lol) Lunch: chicken + rice bowl with pickled onions, roasted carrots, arugula / to be clear, I only ate the chicken and rice in this bowl and then saved the veggies for dinner so that I didn’t have a lot to digest while still filming! Energy: ketoneiq my first time using this and loved how it made me feel, working on enjoying the taste 😂 … Snack: nuts + raisins + chocolate chips Dinner: (not shown) I finished my lunch bowl at the delta lounge Snack: orange while waiting for my ridealto Snack pt 2: gomacro bar in the ridealto #whatieatinaday #fitness #fu...
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