Here’s a pretty typical day of eats when I’m home in LA. Lots of movement: teaching + my own. I eat to fuel my body and life, while never restricting myself from things like chips or chocolate! Wake-up: kefir (I love brands like lifewaykefir and alexandrefamilyfarm) Coffee: strongcoffeecompany + philosophielove cosmic elixir ✨ creamer (extra goodness, link in stories) Also I messed up and said strongnewyork 🤦🏼‍♀️ probably because we’re planning an event in NY soon…. 😉 Breakfast: bonafideprovisions bone broth, 3 medium boiled vitalfarms eggs, 🍳 nectarine, cashews & walnuts Lunch: thebutchersdaughter_official spicy kale caesar wrap, potato chips, and a green juice 🧃 at the joiwomenswellness event where I taught #FlowIntoStrong Post-workout: kion essential amino acids Dinner: greatrangebison steak, 🥩 roasted carrots, sautéed broccoli & rice + eat___sunny tahini Dessert: honeymamas chocolate 🍫 pb #whatieatinaday #foodisfuel #intuitiveeating #girlswholift #proteingirlie...