Back with another What I Eat In A Day π
As always, my goal is to choose food that fuels my body and my life. That means focusing on whole foods and protein (of course.)
Hereβs the rundown:
βοΈ Coffee: truenutrition customized protein blend + creatine in my coffee (use my code ASF5)
π³ Breakfast: eggs, fruit, nuts
πͺ Post-workout Lunch: fishwife rainbow trout, oceanshalo sushi nori, veggies, avocado, + jasmine rice
π« Snack before heading to a Yoga joiwomenswellness shopoxb event: honeymamas chocolate pb
π₯© Dinner: steak, japanese sweet potato, + broccoli
Also as I was putting this together, I realized I really love eating with my hands π π
#proteingirlie #whatieatinaday