We thought sea salt was the healthier option, but we may have lost something essential. Without iodine, our thyroid can’t function properly, and that affects how we train, think, and recover. VIS Expert kylachannell of nutritionalrevolution shares the signs of low iodine and what we can eat to protect our performance. Read the full article at the link in bio and book a VIS Session with a sports nutritionist today. . . . ✍️ - katewiser1 . . . #Iodine #Nutrition #WomensNutrition #SportNutrition #SportsNutrition #Salt #Salty #Minerals #Vitamins #WomenInSport #VoiceInSport #VIS #MoreVIS #VISibility