⚡️LEG WORKOUT⚡️ - THE BREAKDOWN 🔨: 1: HEEL ELEVATED BB SQUATS 2: ELEVATED REVERSE LUNGES 3: BB LATERAL STEP UPS 4: HIP DIP COPENHAGENS | ADDUCTOR 5: SINGLE LEG EXTENSIONS TEMPO: 2:0:2 REST: 1-2 MIN SETS: 3-4 REPS: 10-12 QUALITY REPS ALL DAY! #legworkout #legworkouts #lowerbodyworkout #lowerbody #legday #torontotrainer #torontopersonaltrainer #toronto