SAVE THIS LEG WORKOUT 🔨 EXERCISE 1: 4 SETS X 10 REPS EXERCISE 2: 4 SETS X 12 REPS EXERCISE 3: 4 SETS X 10 REPS EXERCISE 4: 3 SETS X 12 REPS EXERCISE 5: 3-4 SETS X 10 REPS TEMPO: 2:0:2 REST 1-2 MIN GIVE THIS LEG WORKOUT A SHOT. BESIDES THE FIRST MOVEMENT THE REST OF THE EXERCISES ARE DONE UNILATERALLY. GREAT FOR IMPROVING STRENGTH IMBALANCES AND STRENGTHENING OVERALL STABILITY AND COORDINATION. - #legworkout #legtraining #legday #torontotrainer #torontopersonaltrainer #toronto #legworkouts #stabilitytraining #unilateraltraining