The CrossFit Open always has a way of holding up a mirror. Our results are a direct reflection of own efforts over time.
A few years ago I was deep in it, like living for it alongside the best team and an outstanding coach ♠️ . I was training like an athlete full time, chasing every opportunity, every second, every rep, every leaderboard position. I was probably in the best shape of my life 2021-23.
Then life evolved. 🦋
I became Sabre the Gladiator.
More importantly I spent more time inspiring kids, touring, filming, trying to make a real difference.
And the truth is — that takes energy. Time. Focus.
So truth be told I’m not and haven’t been doing the same volume , the same level of skill work, intensity, or preparation that I once did. I know I’m not at the absolute peak of my competitive fitness especially with how the women of this sport have raised the game , it’s incredible to see.
But I want to be. The reflection I see right now is not one I want to settle for …
The ...
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