Longevity is often framed as a scientific challenge, but living longer is also deeply connected to how we live every day. Angeliki Douka explores key principles that shape a longer and healthier life, drawing inspiration from Greek culture and real-life examples such as Ikaria, one of the world’s well-known longevity hotspots. Could this be the idea that makes it to the TED stage in 2026? #TEDxAth #TEDxAthens #TEDxGlobalIdeaSearch This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx