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My pre race and during race fueling from 2 hours out: Pre-race: - Beta alanine - Caffeinated Precision nutrition gel - 160 Maurten Carb powder - Pretzels - Maurten 100 gel On start line: - Precision Nutrition non-caffeinated gel During race: - Precision Nutrition non-caffeinated gel After (as soon as more than water was allowed): - Ketone IQ - Scratch chocolate recovery powder You can find everything besides the pretzels thefeed 📸 nellytakesphotos #hyrox #fuel #racedaynutrition
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