My pre race and during race fueling from 2 hours out: Pre-race: - Beta alanine - Caffeinated Precision nutrition gel - 6D Cherry fruit chews - 160 Maurten Carb powder - Pretzels - Maurten 100 gel - Half banana On start line: - Precision Nutrition non-caffeinated gel During race: - Maurten carb powder - Amacx energy chews After (as soon as more than water was allowed): - Ketone IQ - Scratch chocolate recovery powder You can find everything besides the banana and pretzels thefeedme thehybridengine ketone #fuelyourperformance #raceday #hyrox #carbs #workhardstayhumble