Made it to Phoenix!
I got some movement in at the hotel gym and followed gowod_mobilityfirst travel mobility protocol to help my body feel good. It was not a long travel this time. But staying mobile after sitting for a period of time is very important to me.
1 more day till race day!
Catch the solos tomorrow night at 7:30pm MST.
And then catch Vivian and I throwing down together in the doubles on Friday night!
I am so excited to be here and see you all this week! Good luck in all your races! 🫶🏼
#hyrox #gowodmobility #gowod #ad #workhardstayhumble