Different type of event. Similar fueling pre-race. From 2 hours out till race start time: - ketone caffeinated Peach - Honey stinger waffle - 160 Maurten carb mix x1.5 (didn’t drink the entirety of my second bottle) - 6D Fruit Chew Cherry - Gnarly Hydration mix - Precision nutrition hydration tab 500 - Amacx energy chew - L-citruline Right before start: Precision Nutrition caffeine gel Carbs on carbs! This workout is likely anywhere from 40-80 minutes. So an intra fuel source may be helpful. I chose not to take in anything during the workout. Please don’t be afraid to fuel your sessions and competitions! All these energy sources can be found thefeed thehybridengine lifetime.ltgames 🎥 hybridfitnessmedia #workhardstayhumble #fuelup #athletenutrition #hyrox #hybridfitness