My nutrition 90 minutes out from my Hyrox D.C. race. I was taking in extra calories/carbs from 90 minutes out until 10 minutes to start. - 1 banana - Gu Stroopwafle (w/amino acids and sodium) - 6d fruit chew - Maurten gel (no caffeine) - Precision gel (w/ caffeine) During the race I carried another Maurten gel and sour patch kids on me. I didn’t end up eating any of these during the race. It’s important to know what works for each of us as it will be different from person to person. I didn’t have any stomach problems during this race, but this may be too much or too little for someone else. I was able to get all the different supplements from thefeedme and the banana and sour patch kids were just from the local market. I always like to race with candy as a quick backup for sugar 🍬 thehybridengine hyroxworld hyroxamerica 📸 filiparibeiro.lab #hyrox #hyroxtraining #nutrition #raceday #carbsoncarbs