Out here chasing views and endorphins ☀️
The trails are a happy place for me and I’m committed to getting on them as much as I can before I need to start dialing in for the next season.
Started with some quick muscle activation. Trying to move better before I get to go flow in the mountains ⛰️ I chose the running activation protocol in gowod_mobilityfirst and let it guide me through some movements to help prepare me for the run.
This is up in Mt.Charleston. About 20-60 minutes outside of Vegas depending where you live. Beautiful views and multiple trails to chose from ❤️
#trailrunning #mobility #mtcharleston #explorelasvegas #ad #gowodmobility
#HappyHeartMiles #TrailRunningJoy