Leg Day (beginner friendly)⬇️🍑
Let’s get after it today and move your body today with some ✨MODAY MOTIVATION!✨
-Dead hangs 3x min hold
-Coach Stretch 3x min hold
-Split squats 3x 8
-RDLs 3x 8
-ISO lunge 3x min hold
-Bulgarian split squats 3x 8
Save and send to your gym partner for the best pump💌
DM bigbank_juli with your questions ;)
#gymmotıvatıon #glutes #legdayworkout