in my element with @shelli.shelbs 🤟🏾 a year in & still working. One thing I love about Shelby is that she REALLY locks in with every single set. She’s extremely coachable & takes direction very well. Makes my job a lot easier! She holds herself to a high standard & focuses on executing every movement as best as she can. 🙏🏽 No fluff, no bullsh*t. Just compound movements & progressive overload. Keep it simple, keep it effective. 🤌🏾 Happy Monday! Get after it! 😤⚡️