One of the hardest transitions from being a college athlete to post grad is your workout routine. And no one talks about it!! For 13 years, my body was a machine built for performance. Relearning how to move it for health and wellness? That’s been the real challenge. 2 years retired and I finally feel like I found my rhythm, work every moment of the journey ✨ abercrombie #ypb #abercrombiepartner #louisvillecreators #formerathlete #workoutroutines