I love
#habitstacking and one of my favourite is:
Brushing your teeth 🦷 while releasing your feet 🦶
I tell my patients to do this every morning & every evening. What makes this even more perfect is the 5 point Neuro Ball release takes 2 min - the recommended duration to brusb your teeth.
Learn more at
Naboso.com
#footrecovery #footrelease #neuroball