Picture this: a commotion at Erewhon, people scattering, and yet Dr Scott Lyons found himself stepping in to help. As a therapist, my friend realized this is a trauma response rooted in his profession and his entire being. Dig into why knowing your trauma response is crucial. 🕊️💭 #TherapyTalk #KnowYourself" Ever wonder why some people thrive on drama? In this episode, Caroline welcomes licensed Clinical Psychologist @drscottlyons, author of “Addicted to Drama” and host of “The Gently Used Human,” to talk about toxic mom groups, gossip, and why drama can feel addictive. Using examples like “drama bonding” in groups, he explains how stress can become a habit that brings connection and even chemical pain relief, and why calm can feel unsafe for some people. They discuss how hormones (including menopause) can increase dysregulation, how partners can respond without adding “logs to the fire,” and why social media fuels attention-hungry conflict and competitive victimhood. Dr. Lyons share...