This little guy has two messages to convey... 1. The 🍨 is givin’ him life! 😁 AND 2. Life is important and BLACK MENTAL HEALTH MATTERS!!! 🖤 . . The odds have been stacked against us for a very long time. Being black ups the ante. We have to learn to put our oxygen masks on first. We can not pour from an empty cup. Check on your strong friend and practice self care. You are important! Always sending 🖤 . . . . . . . . . . . . #blackmentalhealthvisibility #blackmentalhealthmatters #itsokaytoaskforhelp #blackmentalhealth #blackmentalhealthawareness #therapistsofcolor #therapistsofcolormatter #blackmentalhealthadvocate #blackmentalhealthwellness #blackpeopleneedtherapytoo #seekprofessionalhelp #erasethestigma #erasethestigmaofmentalillness #checkinonyourfamilyandfriends #changelives #theblackmind #theblackmindmatters #healthandwellnessadvocate #therapyisdope