You can check workout planning off your Monday “to-do” list … we’ve already helped plan all of your workouts for the entire week! ✅ Take the guesswork out of EXERCISE! Stay on track with our Monthly Plan. That’s right - there’s a workout plan for all 365 days of the year. We incorporate rest days too! This ensures a balanced workout routine for an overall healthy mind & body. “Workout plans have many benefits. They can motivate you, teach you new things, and make the whole endeavor of getting regular exercise so much easier.” - WholeLifeChallenge You can start Walking right NOW with this 7-DAY PLAN from the Walk It OFF’ series! This new program features: - Classic Cardio - Upper & Lower Body Lifts - Abs/Core & Back - Full Body Stretching Try all 12 NEW 20-minute sessions from 'Walk It Off' this week. Playing TODAY in the Walk at Home App, a fresh 40-Minute SUPER CUT workout! It’s the perfect way to JUMPSTART your week of workouts! This ‘DAY 1’ workout features: - Classic CARDIO...