Does bed size matter when you share a bed? 🤔⁣ ⁣ Tag your sleep partner 💕⬇️⁣ ⁣ Does bed size actually matter...or is it just about who steals the duvet?⁣ ⁣ Orthopaedic Surgeon drjude_ gives us the low down on how to get a better night’s sleep when you’re sharing your bed.⁣ ⁣ “Research shows couples who share a bed often have better sleep outcomes - less insomnia, less fatigue, more total sleep time, and even increased deep and REM sleep. I call it “sleep alignment.” When you feel safe and connected, your nervous system settles.⁣ ⁣ But here’s the catch.⁣ ⁣ If your partner tosses, turns, snores, or gets up frequently, those tiny movements can cause micro-arousals - brief disruptions you may not remember, but that fragment your sleep architecture and chip away at REM. You wake up groggy without knowing why.⁣ ⁣ As an orthopaedic surgeon, I see both sides:⁣ ⁣ ❤ The relationship benefit⁣ 😴 The recovery cost⁣ ⁣ For many couples, the solution isn’t separate bedrooms - it’s more space and bet...