Maybe I couldn’t alone, but with a teammate anything is possible 🚀 When I go to practice, I’m not only working out my body, I’m practicing what I’m going to tell myself when it gets hard in a race. It’s a chance to practice positive self talk, a chance to practice good form and controlling my breathing. It’s all an opportunity to get better at handling stress. And it’s so much more FUN with a friend 👯 teammeridia andrearodenfels #teammeridia #wearemeridia #trackworkout #mentalstrength