🧠🦂 It’s not a focus on bending the body, but on learning to bend the mind.
🤕😣 I’m currently dealing with a shoulder and knee injury. Achieving a posture such as this today reminds me why I practice Hatha Yoga: So I can learn not to let the condition of the human rule me, but to learn how to rule it.
#scorpionpose #scorpionposevariation #vrischikasana #flexibility #strength