You know that feeling after a good meal when the conversation gets real, the coffee's still warm, and nobody wants to leave the table? That's sobremesa—and we're back for Episode 2 💗 This time, we sat down with our dear friends @Gus and @ATX Yoga Girl for a sobremesa about wellness that goes way beyond the mat. In this episode, sobremesa is also about how moms always seem to know, why food nourishes more than just our bodies, and how saying no is really a yes to yourself. It's about being intentional, being where your feet are, and being present—whether you're in your soft boy era, rebuilding, or just learning to linger a little longer. Pull up a chair, we saved you a seat. Watch the full episode on our YouTube tomorrow. 💌 #sietefoods #sobremesa #wellness #juntosesmejor