ad. Since my autism diagnosis, I’ve realised routine isn’t just helpful. I genuinely need it. Having structure gives me predictability, soothes my nervous system and helps reduce decision fatigue so I can stick to things that actually make me feel good. And my skin is the same. I’ve had my fair share of spots over the years, but I’ve been sticking to a consistent routine with larocheposay’s Effaclar range and my skin is looking its best in a long time. Does anyone else find routine makes a huge difference? 👇 #Effaclar