You’ve got the TRX Bandit… now what? We broke down 5 total-body movements that combine strength, rotation, and control — exactly what the Bandit was built for. SAVE THIS: ⚡️Bandit Offset Squat w/ Rotational Row ⚡️Lateral lunge w/ Bandit Pallof press ⚡️Forward Lunge with Bandit contralateral resisted overhead sweep ⚡️Split Squat w/ Bandit Upright Chop ⚡️Bandit Row with Step to Drop Step Low Chop Find more Bandit workout on the TRX App® > LINK IN BIO #Bandit #FunctionalTraining #ResistanceBands