Blood Sugar Friendly Tiramisu Overnight Oats Nutrition in your 40s and beyond isn’t supposed to be more complicated…but what matters is that you actually stick to the basics. Like balancing meals with fibre, healthy fats and protein for better blood sugars. Plus nutrient-dense whole foods like oats and hemp hearts so we’re better nourished. And these tiramisu overnight oats will show you just how simple - and delicious - taking care of yourself can be…each satisfying serving has 18g of protein, which you can easily pump up by using a Greek-style yogurt on top. Pair with a piece of fruit for a balanced breakfast that takes just 5 minutes to prep! Comment OATS to receive desireenielsenrd’s recipe on thesculptsociety ♥️ #midlifenutrition #healthyrecipes #overnightoats #plantbasedrecipes