EmpowHERment would like to introduce Lauren Ash. Lauren is the founder of Black Girl In Om, a lifestyle website that encourages conversations about mental and health-conscious living. She teach women about selfcare through her podcasts and want women to feel confident and empowered at the end if each session. Check her out! #wellnesswednesday Read more about #HER here: ow.ly/1uzk30ojyFv . #iamHER #clt #nonprofit #celebratewomen #healthyliving #EmpowHERment #community #charlotte #inspire #girls #advocate #charlottewomen #charlottegirls