I love Dance and I'm a total geek when it comes to neuroscience + dance. ➡️Did You Know? 🧠🤓👯‍♀️ Movement synchronization to music has PROFOUND effects on our brains. ➡️It enhances motor coordination ➡️activates the reward system ➡️stimulates emotional processing ➡️improves cognitive functions such as memory and attention. ➡️Additionally, it can boost mood and reduce stress by influencing the release of neurotransmitters like dopamine and endorphins. #dance #dancefitness #vxn #vxnworkout #vxnarmy vixenworkout