🥭 Mango Cilantro Salsa 🥭 . . “Mangoes are one of the most popular and nutritionally rich fruits in the world and are often referred to as “The King of the Fruits”. Mangoes are an amazing source of vitamins A, C, E, and B-complex and well as health promoting flavonoids such as beta-carotene and alpha-carotene. Mangoes are a powerful anti-cancer food and are specifically known to help prevent lung, breast, colon, prostate, blood, and oral cancers. They are also beneficial in the prevention of strokes, heart disease, arthritis, cognitive disorders, respiratory diseases, and kidney disease. Mangos can help alkalinize the whole body by helping to flush out toxic acids and rebuild the alkali reserves in the body. Mangos are packed with enzymes and are a prebiotic food, meaning they contain compounds that stimulate and feed the good bacteria in the intestines which greatly aids in digestion and assimilation. Mangos are thought to help prevent insomnia and are known to help lower LDL (bad) c...