Part 2 | Everyone wants their body to stay the same while life completely changes. But how could it? Last year was personally… a bit strange Finally moved into my house and left the area I grew up in A new job that made me lose myself Lived in a reno Lost a loved one Lots of travelling & plans No time for my own thoughts or life A lot of adjusting Pretty much it was a year of just surviving So OF COURSE my routine wasn’t rigid OF COURSE my body didn’t stay static - and neither would yours I lost weight, not because I was “on it” but because I barely had time to eat or think of food and stress was running the show Then life got even heavier, energy dropped and my body responded again It’s called being human xxx but it doesn’t need to be your end point - there comes a time you do need to pick yourself up and set yourself up for feeling good again This series is literally for my own accountability, but also to inspire you to pull yourself up and feel the best version of ...