Spent some time with resident surgoen doc.ahmedezzat at Charing Cross Hospital London discussing and filming some post breast cancer surgery Physio exercises. Physiotherapy before and after surgery is really important to restore full shoulder function, reduce lymphodema and manage AWS (cording). You can typically start specific exercises straight away and then progress after a couple of weeks. Shoulder rehabilitation can also help avoid other issues such as lower back pain. Following this meeting we will plan and create a full length in depth video for the YouTube Channel and invite Dr Ezzat to contribute. #breastcancerawareness🎀 #breastcancerphysio #shoulderpainrelief figsambassador