Is your child complaining of heel pain after sports or running around? They might have Sever’s disease—the most common cause of heel pain in active kids (8–15). In this post, I explain: • What Sever’s disease really is • Why it happens during growth spurts • Key signs to watch for • Simple home treatments & stretches • When to see a physio With the right care—stretches, cushioned shoes, heel supports, and activity tweaks—most kids recover in weeks. figsambassador wearfigs Therapy couch mystabil Used some rocktape_uk #HeelPain #SeversDisease #KidsHealth #TeenSportsInjury #GrowingPains #Physiotherapy #ChildHealth #PainRelief #HomeExercises #ActiveKids #rocktape